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Life, Love, Learning, &Yoga
Curated By Siblings Amber & Austin Richman
Yoga Living Project | Cambio Yoga
Finding Gratitude in Daily Obstacles with Kristen Mack
Cambio Senior Teacher (and all the other things extraordinaire) Kristen Mack returns to Yoga Living Project to bring home this month's theme of Gratitude. With a fresh perspective for the urban yogi and accessible advice on how to approach this substantial practice in the modern age, Kristen explores the powerful concept of turning obstacles into gifts to help you along the way. We'd love to hear your thoughts on this topic, as well as future ideas for the blog, so email Austin at This email address is being protected from spambots. You need JavaScript enabled to view it. with your content!
How Yoga Helps You To Stay Healthy by Jessica Ann
Please welcome guest author Jessica Ann to the Yoga Living Project in this week's installment: How Yoga Helps You Stay Healthy. Jessica lays out the some major benefits of yoga, so share with your friends and family who need encouragement! We would also love to hear the benefits you've received from the practice so share about your yoga journey with our audience by emailing Austin at This email address is being protected from spambots. You need JavaScript enabled to view it.
Practice What You Teach by Shelby Palmeri
Shelby Palmeri returns to the Yoga Living Project with some insights into what teaching yoga might really look like. We have a saying here at cambio's Yoga Teacher Training: "You teach for yourself and you practice for your students". Shelby explains why this concept is important and unfolds some of her experiences as a teacher, which is always a pertinent lesson as we work hard to not only train new teachers, but also to help our current teachers grow with continuing education and support. Read Shelby's experience and let us know your thoughts and what journey has been like - we'd love to highlight you on the blog! Just reach out to Austin at This email address is being protected from spambots. You need JavaScript enabled to view it. if you're interested.
Ecstatic Kirtan with Spiritwell at cambio. Yoga on 10/26/19
Please enjoy this live recording of the Ecstatic Kirtan with Spiritwell at Cambio Yoga from 10/26/19. A goal of these events is to create an atmosphere in which you can transcend the ordinary and enter a euphoric experience that is just dang fun. Give it a listen to feel the music, perhaps move your body, and listen deeply. Let us know what you think and send your thoughts and any future blog or podcast ideas to Austin Richman at This email address is being protected from spambots. You need JavaScript enabled to view it..
Eating Power Foods: Improve Your Cognitive Function, Including Memory & Decision-making Ability by Areyo Dadar
This installment of Yoga Living Project is brought to you by first time guest author Areyo Dadar, bringing in-depth information on brain health, CBD and superfoods. Share with your health-enthusiast friends and let us know your thoughts! As always, if you have content that you'd like to share on the blog please drop us a line
Making Peace with Darkness by Alyssa Corley
Cambio Instructor Alyssa Corley is returning with a bare look of bringing yoga off the mat. As cambio owner, Amber Richman reminds us, "Yoga is the art of personal responsibility," and this short, poignant post is the epitome of this sentiment and sure to inspire all. If you're looking to share a snapshot of your journey with our readers, please reach out to Austin at This email address is being protected from spambots. You need JavaScript enabled to view it..
The 7 Best Online Resources for Senior Health and Well-being By Jennifer McGregor
Yoga Living Project welcomes back guest author Jennifer McGregor for this week's installment with a myriad of resources to be found online for the senior population to keep health and well-being an accessible priority. Give it a read and share with those in your life to spread the wellness and if you have anything you'd like to contribute to the blogoshphere, email Austin at This email address is being protected from spambots. You need JavaScript enabled to view it. for consideration.
Live Recording of Kirtan with Suzanne Mariska & Kirsten at Cambio Yoga on 9/14/19
Please enjoy this live recording of the Kirtan with Suzanne Mariska and Kirsten Rambling Roots with friends Angelo Mari & Bobae Barnes at Cambio Yoga from 9/14/19. More of a traditional kirtan, this night was sprinkled with special acts aimed to sync hearts and vibrations through song. Kirsten and Suzanne have been singing together for over 20 years, and came prepared to serve the cambio. Yoga community. Let us know what you think and keep your eyes peeled for another Kirtan experience with Spiritwell on Saturday, October 26. Do you have something you'd like shared on the blog-sphere? If so, email Austin atThis email address is being protected from spambots. You need JavaScript enabled to view it.
The Practice | With Alyssa Corley
This is my practice. These poignant words come from recent cambio YTT graduate and first time Yoga Living Project guest author, Alyssa Corley. If you're looking to go on a journey through expression and artistry, read some of Alyssa's experience of the human condition below and we dare you not to get instantly pulled in. Share your interpretation of all things life, love and yoga by reaching out to This email address is being protected from spambots. You need JavaScript enabled to view it.
Single Parenting, Exercising, and Stress Management on a Budget | By Sheila Olson
Guest author Sheila Olson returns in this week's installment of the Yoga Living Project to share relatable advice for single parents looking to strengthen their health and manage stress. Read below to see her takes on the 3 biggest obstacles single parents might face on this journey and as always, send your feedback, insights or content ideas to This email address is being protected from spambots. You need JavaScript enabled to view it.!
cambio. Yoga Feautured on Local News for Colorado Springs Fitness Week
The team here at cambio. Yoga were so excited to play host to Fox21 News "Right Now" - a local morning news show - to explain our mission, greet some of our teachers and share some of our favorite things about yoga!
An Effort to Clean up my Heart | By Erika de la Cuadra
This week’s installment of Yoga Living Project concludes the theme of self care. Read below for a fresh perspective of self-reliance with the heart from cambio teacher Erika de la Cuadra. What fresh perspectives would you like to share with our blog-sphere? Email Austin at This email address is being protected from spambots. You need JavaScript enabled to view it. with your ideas and feedback!
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Subcategories
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Podcasts
This podcast delivers interviews with yoga students, teachers, studio owners, musicians, entrepreneurs, and anyone else who may have been influenced or involved with yoga in any capacity to help us discover what it means to live your yoga.
- Article Count:
- 38
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Blogs
Musings on all things life, love and yoga.
- Article Count:
- 57
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Videos
- Article Count:
- 12
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Recommendations
- Article Count:
- 8
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