What is yoga? Everyone knows that it is a fantastic activity that improves your mental and physical health. But most people don’t know there is a yoga that you can do with your canine – Doga. Stretch out your muscles and clear your mind while bonding with your animal companion! What ideas can you contribute to our readers? Email This email address is being protected from spambots. You need JavaScript enabled to view it. with your ideas!




Benefits of Yoga With Your Dog

Yoga with Dog

Doga combines the benefits of yoga with the dog fun. Hanging out with your pooch by doing dog yoga is a great way to make things a bit more entertaining. Here are a few of the many benefits you can reap by letting your furry companion join in your relaxing sessions.


1. Increase Your Bond

Yoga with dog proves to be a fantastic bonding session for you and your animal companion. It will increase your pet’s trust in you and strengthen the relationship you have. Great concentration and focus are required from both of you if you want a deeper bond to develop.

The only proper way of increasing the bond you have with your canine is by interacting with them and spending some time with them. Yoga with a dog will not only help your bond, but it will also have positive health effects as well.


2. Stress Reliever

There is a limit of yoga poses number you can do with your pet, but that shouldn’t stop you from feeling relaxed and energized in the process. Doga and best yoga DVD is a great way to relieve your stress and relax your mind. It is proven that interacting with our animal companions is a great stress reliever for both sides. Regularly done, doga could aid in curing some of your pet’s behavior issues.


3. Positive Health Effects

Yoga and Sunset

Why do yoga with your canine companion? We all know it offers a ton of positive health effects, so why not have your pet benefit from them as well? Doga is especially great if your pet is a bit overweight or out of shape. A dog doing yoga can help strengthen their muscles and burn off some fat in the process. The muscle stretching happening during the exercise will help your pet improve their motion and flexibility. Canines, that are injured, can also benefit from yoga because it is a very gentle form of exercise. 


4. Social Interaction

Yoga with a dog is a fantastic way for both of you to meet new friends! You can use this activity to bond with your fellow pet owners and share your techniques. This is another reason to go out of your home and try to find new companions. Your pup might be the anxious type, shying away from most social situations, but doga could change that.

By gradually introducing them to new surroundings and other puppets, they will eventually get over their shy disposition. Yoga with dog opens up new experiences for both, you and your canine. Finally, it will become a part of your daily routine!


5. Fun And Entertainment

How to do yoga with your dog is entirely up to you. As long as the two of you have fun in the process, even the simplest pose will do. Adding your pet into the fold is a great addition to an already fun activity. Yoga with a dog might be considered as distracting to some, but think of it as an added challenge! Our canine companions are generally easily distracted and have low attention spans, so we have to be a little more patient with them. After some time, though, your furry friend will become an expert in no time.



See how numerous benefits of yoga with the dog are? Try it out and see for yourself! This is one of the most fantastic ways you can bond with your animal companion with added health benefits. Do you have any favorite poses you like doing with your canine? You can share them in the comments below with your fellow readers!


Author’s Bio: Rae-Rae is a yoga trainer and animal lover at heart. She’s always looking for new ways to have fun with her three pets, a golden retriever named Pat and two cats named Eric and Mia. Lavera’s the owner of an active pet-themed blog and loves to write animal articles for other websites as well.

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