Classes to fit your life and your schedule.

1. Sign-up for class and you will receive a link to participate from This email address is being protected from spambots. You need JavaScript enabled to view it. immediately as well as 60 minutes before start time  - if you don't see it, check your Spam/Junk folder and then reach out to us if you still can't find it.
2. We are using Zoom as our online platform, so download it on your computer, tablet or phone, you will need to download the app and make sure you have everything ready to go prior to your class; Download at: zoom.us or on Apple or Google app stores
3. Please sign into the class on Zoom at least 10 minutes early to be prepared, and so we have time to help troubleshoot if possible.
4. We will mute your microphone upon starting and you can choose to toggle your video on or off, but we LOVE to see your faces!
5. If you have technical issues, we will try our best to help you if you reach out to This email address is being protected from spambots. You need JavaScript enabled to view it. before class starts and if we don't get back to you, be assured that we'll be happy to credit your class. We will almost certainly not be on call before 6a live-stream classes. We appreciate your understanding!